Beyond avoidance. What should you have done this year but didn't
because you were too scared, worried, unsure, busy or otherwise deterred
from doing? (Bonus: Will you do it?)
A food cleanse. I almost did one for the winter and then bailed. I think I felt like I needed someone else to guide me along and hold my hand. I also wanted someone to do the cleanse with me and in the end I thought it seemed like too much work. I was scared I wouldn't have enough fuel, worried that I wouldn't have time to prepare, unsure what it would do to my already very sensitive digestive system and felt too busy. A pile of excuses.
I will do a spring cleanse.
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