Wednesday, October 21, 2009

Hey, guess what? I will be teaching at the beautiful Stratusphere Yoga starting November! Check it out: http://www.stratusphereyoga.com/
Stay tuned for dates and times...

Tuesday, October 13, 2009

FREE KIDS WITH PARENTS YOGA THIS SATURDAY 9-10 AM AT LULULEMON VAUGHAN MILLS!
A special yoga program specially designed for kids aged 4-12!
Parents do yoga with their children or children can practice alone while parents watch. This is an educational program touching on the fundamentals of various yoga practices where children will play games to help develop creativity, focus and spirituality, chant with instruments, use story telling to help learn yoga postures and practice deep relaxation.