Action. When it comes to aspirations, its not about ideas. It's about making ideas happen. What's your next step?
I aspire to enhance the focus on living healthy and whole in my own life and in my teachings. I am presently taking action by investigating my own health conditions further in various ways. I am covering my tracks and checking in with medical doctors requesting tests be done to ensure that all of my subtle symptoms are looked into further and will be addressed. I will see some specialists to get different opinions and have already taken suggested blood analysis to ensure that my parts are working as expected. I am also planning to take action in my own health and wellness by continuing my commitment to my asana practice and will now recommit myself to a regular pranayama and meditation practice in order to ensure that my subtle body is in tune and purifying on a weekly basis. As far as enhancing a more healthy and wholesome lifestyle in the community, I am teaching a pranayama workshop on Jan.2 2011 at Stratusphere Yoga to introduce these practices to people in the community in order to share the tools to help them enhance their everyday lives. I also have plans in the works to enroll in a meditation course in the new year in order to bring this practice to my students on a weekly basis.
I also plan to be in touch with a few studios and continue to investigate my options to become a certified yoga therapist in order to help address issues that are hindering others from living a peaceful life.
These are my plans for 2011. The next step is to put in the necessary efforts in order to see this all come into fruition.
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