YOGA SPOT: FREE: Yoga for Kids this Saturday @Lululemon Vaughan Mills 9-10am!

SCHEDULE and CLASSES

Mondays:
12:00 private class
7:00 privates class
8:15 private class

Tuesdays:
Stratusphere Yoga (Maple)
9:30 (Yoga Flow) advanced 90min
5:30 (Pilates) 1hr
7:00 (Hot Flow) 1hr

Wednesdays:
Hot Yoga Wellness (Vaughan)
9:30 (Hot Pilates) advanced 90min
12:00 Private session
1:00-6:30 available for privates

Thursdays:
12:00 Private group
Stratusphere Yoga
6:00 hot power hour advanced
8:15 private class

Fridays:
appointments available for private classes

Sundays:
Stratusphere Yoga (Maple)
10:00am (Hot Flow Level 2)
12:00pm (Beginners/Foundations)

Lisa also teaches at Bombardier Aerospace, Little Tots Manor, Toronto French School and many private classes/one on ones.

Wednesday, September 23, 2009

FREE: Yoga for Kids this Saturday @Lululemon Vaughan Mills 9-10am!

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