LITTLE YOGI'S!!!
JOIN US FOR ANOTHER...
yoga program specially designed by Lisa Messina for children ages 4-12!
This educational program for children touches on the fundamentals of various yoga practices to encourage balance in physical, mental and spiritual development.
Lisa uses creative exercises, songs, story telling and yogic games to warm up the body, learn and practice the sun salute and traditional postures, introduce yoga philosophy, bring attention to proper breathing and to practice deep relaxation.
when: Sunday October 24th
@ 2:00pm-2:50pm
where: Hot Yoga Wellness Vaughan
how: have your children bring a mat or rent one at the studio, where comfy clothing and let Lisa guide them through a fun and easy way to practice yoga !
fee: $12.00 +HST/ per child
for more information or studio location please visit:
www.hotyogawellnesswoodbridge.com
or to register call: 905.266.0894
