Yoga For Kids For Free!
who: you and your kids (ages 4-12)
what time: 9:15-10:00am
where: lululemon vaughan mills
when: saturday february 13th
how: just bring your mat and i will guide you through a fun and easy way to practice yoga with your child.
A special yoga program specially designed for kids aged 4-12!
Parents do yoga with their children or children can practice alone while parents watch. This is an educational program touching on the fundamentals of various yoga practices where children will play games to help develop creativity, focus and spirituality, chant with instruments, use story telling to help learn yoga postures and practice deep relaxation.
