January News!

two new classes at Stratusphere: Tuesdays Pilates 5:30-6:30pm & Yoga Power Hour 7:00-8:00pm. check the link for more info.

Hot Yoga Wellness just gave me a pretty looking certification to teach the Foundation Flow series that we will be introducing in feb.

hope you caught me on Rogers TV Day Time morning show, for Lululemons "Function show". If not maybe one day I will share my VHS (that my mom taped it on) with you...